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TRX with Shana Workout #18: 30 Minute Beginner Full Body TRX Workout - GREAT PLACE TO START!
TRX with Shana #52: TRX Arms & Abs
TRX with Shana Workout #24: 45 Minute Beginner Full Body TRX Strength
TRX with Shana #54: Cool Combos Advanced
TRX with Shana Workout #7: 45 Minute Beginner TRX & Kettlebell Strength & Conditioning
TRX with Shana Workout #15: 30 Minute Advanced Upper Body Strength
TRX with Shana #44 - 45 Minute Full Body Strength and Conditioning
TRX with Shana Workout #1: 15 Minute Beginner Strength & Conditioning with TRX & Kettlebell
TRX with Shana workout #41: Beginner Full Body Tabata
TRX with Shana Workout #38: 45 Minute Strength & Conditioning with TRX & Kettlebells
TRX with Shana Workout #10: 60 minute TRX & Slam Ball Advanced Strength
TRX with Shana Workout #32: 45 Minute Advanced Strength & Conditioning
